Be Fit Package

Welcome Tray
An array of award winning Wisconsin cheeses, organic fruits, granola bars and bottle of Fiji water begins your fitness retreat.

One Deluxe Suite for one night
Enjoy unmatched luxury. Aveda products pamper your skin while you enjoy your BubbleMassage™ tub or take in a steamy rain-forest shower. Your Deluxe Suite is 500 square feet and includes a spacious bedroom with a king or queen Baker bed dressed in Egyptian cotton linens and down comforters.

BeFitness and Wellness Center - Day 1
Take time after you arrive for a workout at BeFitness' state-of-the-art facility, adjacent to the hotel.
- exercise equipment including treadmills, exercise bikes, stair steppers
- free weights/weight machines
- specialized equipment for core, strength and balance training
- relax in the sauna and steam room.

Dinner for two in Andrew's
Enjoy a quiet dinner in Andrew's Bar & Restaurant where you choose from the restaurant's renown menu of appetizers, soups, salads, entrees and desserts. ($100 dining certificate)

Breakfast
Begin your day with in-room breakfast service from Andrew's including fresh fruit, yogurt parfait with berries and granola, coffee or herbal tea.

Fitness Day - Day 2
Return to Be Fitness and Wellness Center to participate in one of their specialized programs including: (advanced registration required)
- Sport-specific Kinetic Chain Assessment- This state-of-the-art Body Map technology assesses your posture, balance, range of motion, functional strength, cardiovascular endurance, and body composition. Reach the peak performance for your favorite sport.
- Nutritional Consulting & Menu Planning - Unsure about whether or not you are eating healthy or confused about all of the “diets” that promise quick results? This session focuses on looking at your current and past nutritional and exercise habits to help you gain or lose weight, increase energy and stamina, or just learn how to eat better.
- Metabolic Testing: When it comes to weight loss/weight gain there is no such thing as one size fits all. Metabolic testing gives you the exact measurements you need to succeed! This session includes using your metabolic rate to calculate your Target Caloric Zones. This test comes complete with a consultation to understand how many calories you should be consuming each day and a review of the basics of proper nutrition.

One night, two guest packages start at $575 (tax or gratuity not included)
Individual and group packages available. Call 262/646-1600 for reservations.

Add on a second night (including guest room, breakfast for two) for an additional $215.

Kettle Moraine State Forest - Lapham Peak
The Kettle Moraine and Lapham Peak were formed 10,000 years ago when a glacier covered much of Wisconsin. More than 1,000 acres of this hilly terrain are within the Lapham Peak boundaries. Lapham Peak has a variety of sights and activities to offer.
- Climb a 45-foot observation tower atop the highest point in Waukesha County (1,233 feet above sea level).
- 21.2 miles of hiking trails, including a portion of the Ice Age National Scenic Trail
- 5 miles of mountain bike trails
WI State Park permit required for biking activities ($5-10 per person)


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